About Me
I’m Mindy, a Licensed Marriage and Family Therapist with 20 years of experience helping people heal, grow, and create stronger relationships.
I provide virtual therapy for individuals and couples, offering a safe, supportive space where you can process experiences, gain new perspectives, and move forward with clarity and hope.
Specializations
I specialize in:
EMDR Therapy for trauma recovery
The Gottman Method for couples counseling
Whether you’re working through anxiety, depression, grief, or relationship struggles, my goal is to help you find balance, understanding, and emotional strength.
Services I Offer
EMDR Therapy
Heal from trauma, reduce distressing memories, and restore balance.
Common areas: PTSD, traumatic relationships, childhood experiences, and medical trauma.
Couples Counseling
Strengthen communication, rebuild trust, and reconnect with your partner using the evidence-based Gottman Method.
Individual Therapy
Support for anxiety, depression, low self-esteem, women’s issues, and faith concerns—helping you build resilience and confidence.
Loss & Life Transitions
Compassionate guidance through difficult changes such as grief, divorce recovery, aging, parenting challenges, relocation, or caregiving.
My Story & Approach
My approach to therapy is warm, collaborative, and practical. I believe it should feel like a partnership where you feel truly seen, heard, and supported. Together, we’ll explore your story, uncover patterns, and develop tools that help you grow, heal, and move toward lasting change.
Though I’m a long-time Floridian, I now live in my husband’s home country—Australia—where we’re raising two teenagers. Our life is grounded in Christian faith, and we love exploring God’s creation while building meaningful relationships through which His love can be shared. These values of connection, faith, and resilience deeply inspire my work every day.
Begin Your Journey
If you’re ready to begin your journey toward healing and growth, I’d be honored to walk alongside you as you rise above challenges and discover new possibilities.
